what japan taught me about....FOOD

I apologize in advance for the length of this post.  Now that I've returned from my time in Japan I thought it would be a good idea to do some reflective/informative posts.  I spent such a long time planning and preparing for my move, and I hate to see all of that go to waste.  Thus, my idea for my 'What Japan taught me about...' series that I'll be doing.  I hope to combine these posts with a video or two to either expand on ideas or present them in a different way, but we'll see.  In addition to my own research and experiences I'll be adding links to helpful sites and other blogs/vlogs.  Hope you all like it, and as always feel free to leave your feedback below in the comments!!

Food

I'm going to begin this series with something near and dear to my heart...FOOD. And after I wrote down all of my initial thoughts into one blog post, I decided to break this up into pieces.  I had written about 3000 words so I felt that maybe not posting it all at once would be better for everyone.

To be completely honest with you, us Westerners know very little about what good food is nowadays.  Almost all of our food is mass produced, flown in from South America, or genetically altered.  And the majority of it isn't even that healthy.  I grew up with fresh cooking in my home, and for America that's as good as it gets.  I know many families who have gardens or visit farmers markets to get truly fresh produce, or buy meat from individual farmers who raise their stock in great conditions.  But living in a fairly affluent area, I wouldn't say this is the norm for America.  You've all seen the documentaries, so I won't harp on the poor state of our country's health and food.  All I'm saying, is that if you want to change your perspective on what food should really be, head on over to Asia.  Or Japan..since that's the focus of this blog :)

I'll be exploring the levels of food 'quality', which is a very relative term as you will see.

Let's start with the lowest of the low for food quality in Japan.  Take one look around any average street in Japan and you will see at least 2 convenience stores.  These are a world away from the ones in the States and offer a huge variety of essentials in a small area.  Look around a convenience store and you'll notice that the food offered is about 100x better than half the 'fast sit down' restaurants in America.  For 400円, or about $4, you can get a bento (lunch box) that looks like this:

 

nomnomnomnom

What do you notice? Fresh fish. Rice. Protein. Veggies. And a great serving size.

Keep in mind what I said earlier, that THIS is the lowest.  And it's still amazing.  It's cheap, healthy, and most of all yummy!  Now of course there are unhealthy snack foods, we've all seen Pocky sticks, but there are plenty of healthy and yummy options.  For the price, the equivalent in America would be a McDonalds value meal.

In addition to pre-made bentos like the one above you can get an insane amount of different pre-made foods at convenience stores or the pre-made section of the grocery.  There's everything from pasta to fried chicken and a ton of things in between that are all healthy options at great prices.

My all-time favorite convenience store food was nikuman (肉まん) and all of the good variations of it.  Nikuman is a handful sized dumpling typically filled with pork and onions.  However, you can also get it with pizza filling or even cheese curry!!  They're about 110円, around $1, and fill you up nicely for a quick snack or a small lunch.

 

best lunch/snack around!!

That's it for this blog, next time I'll be exploring the mid and high levels.  Food is one of my favorite things, so I apologize for the lengthy post, I have so much to share about it!!